A delicious and easy-to-make risotto that combines the rich flavor of curry and cheese with cauliflower rice. Made with cooked rice and easily prepared in the microwave, this dish is perfect for everyday meals. Compared to a risotto made with 100% rice, this recipe contains 14.7% fewer calories and 28.5% fewer carbohydrates.(Ingredients for 1 person)
Ingredients
| Veggie Maria Cauliflower Rice | 40g |
| Veggie Maria Pre-fried Onion Dices | 20g |
| Veggie Maria Ready-to-Eat Diced Tomatoes | 20g |
| Cooked rice | 60g |
| Curry roux flakes (any brand) | 20g |
| Shredded pizza cheese | 15g |
| Water | 45g |
| If not using commercial curry roux: | |
| Curry powder | 3g |
| Tomato ketchup | 20g |
| Granulated consomme | 4g |
| Salt | Appropriate amount |
How to make
- Place all the ingredients except the shredded pizza cheese in a microwave-safe dish. Mix well and cover with plastic wrap.
- Microwave at 500W for 3 minutes.
- Remove from the microwave, top with the shredded pizza cheese, and cover again with plastic wrap. Microwave at 500W for another minute.
- Stir well and serve.
